|
1
|
2
-
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
November 2, 2020 @ 3:30 pm - 4:30 pm
The movements of the Chinese Martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility through a series of slow continuous movements.
This is a beginners class for those who have never taken Tai Chi before. It is geared toward older adults but there is no age restriction. Due to limited space registration is required, you may call the Library at 222-6075 for further information and to register. The class meets twice a week for six weeks. Attendance is extremely important. The instructor for this program was trained by OHAI (Oklahoma Healthy Aging Institute) which operates under the umbrella of OU Health Sciences Center. The movements are slow, smooth, and gentle.
See more details
•
|
3
|
4
|
5
-
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
November 5, 2020 @ 3:30 pm - 4:30 pm
The movements of the Chinese Martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility through a series of slow continuous movements.
This is a beginners class for those who have never taken Tai Chi before. It is geared toward older adults but there is no age restriction. Due to limited space registration is required, you may call the Library at 222-6075 for further information and to register. The class meets twice a week for six weeks. Attendance is extremely important. The instructor for this program was trained by OHAI (Oklahoma Healthy Aging Institute) which operates under the umbrella of OU Health Sciences Center. The movements are slow, smooth, and gentle.
See more details
•
|
6
|
7
|
|
8
|
9
-
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
November 9, 2020 @ 3:30 pm - 4:30 pm
The movements of the Chinese Martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility through a series of slow continuous movements.
This is a beginners class for those who have never taken Tai Chi before. It is geared toward older adults but there is no age restriction. Due to limited space registration is required, you may call the Library at 222-6075 for further information and to register. The class meets twice a week for six weeks. Attendance is extremely important. The instructor for this program was trained by OHAI (Oklahoma Healthy Aging Institute) which operates under the umbrella of OU Health Sciences Center. The movements are slow, smooth, and gentle.
See more details
•
|
10
-
How to Communicate Effectively With Your Healthcare Provider
How to Communicate Effectively With Your Healthcare Provider
November 10, 2020 @ 10:00 am - 11:00 am
This interactive workshop teaches caregivers how to communicate more effectively with health care professionals, enabling participants to advocate on behalf of a friend or family member in their care. You will gain information on the benefits and challenges of the medical system, while also learning a team approach to providing overall care.
See more details
-
CANCELLED Friends Meeting 5:00 P.M.-6:30 P.M.
CANCELLED Friends Meeting 5:00 P.M.-6:30 P.M.
November 10, 2020 @ 5:00 pm - 6:30 pm
See more details
• •
|
11
-
Library Closed Veteran's Day
•
|
12
-
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
November 12, 2020 @ 3:30 pm - 4:30 pm
The movements of the Chinese Martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility through a series of slow continuous movements.
This is a beginners class for those who have never taken Tai Chi before. It is geared toward older adults but there is no age restriction. Due to limited space registration is required, you may call the Library at 222-6075 for further information and to register. The class meets twice a week for six weeks. Attendance is extremely important. The instructor for this program was trained by OHAI (Oklahoma Healthy Aging Institute) which operates under the umbrella of OU Health Sciences Center. The movements are slow, smooth, and gentle.
See more details
•
|
13
|
14
|
|
15
|
16
-
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
November 16, 2020 @ 3:30 pm - 4:30 pm
The movements of the Chinese Martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility through a series of slow continuous movements.
This is a beginners class for those who have never taken Tai Chi before. It is geared toward older adults but there is no age restriction. Due to limited space registration is required, you may call the Library at 222-6075 for further information and to register. The class meets twice a week for six weeks. Attendance is extremely important. The instructor for this program was trained by OHAI (Oklahoma Healthy Aging Institute) which operates under the umbrella of OU Health Sciences Center. The movements are slow, smooth, and gentle.
See more details
•
|
17
|
18
|
19
-
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
November 19, 2020 @ 3:30 pm - 4:30 pm
The movements of the Chinese Martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility through a series of slow continuous movements.
This is a beginners class for those who have never taken Tai Chi before. It is geared toward older adults but there is no age restriction. Due to limited space registration is required, you may call the Library at 222-6075 for further information and to register. The class meets twice a week for six weeks. Attendance is extremely important. The instructor for this program was trained by OHAI (Oklahoma Healthy Aging Institute) which operates under the umbrella of OU Health Sciences Center. The movements are slow, smooth, and gentle.
See more details
•
|
20
|
21
|
|
22
|
23
-
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
November 23, 2020 @ 3:30 pm - 4:30 pm
The movements of the Chinese Martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility through a series of slow continuous movements.
This is a beginners class for those who have never taken Tai Chi before. It is geared toward older adults but there is no age restriction. Due to limited space registration is required, you may call the Library at 222-6075 for further information and to register. The class meets twice a week for six weeks. Attendance is extremely important. The instructor for this program was trained by OHAI (Oklahoma Healthy Aging Institute) which operates under the umbrella of OU Health Sciences Center. The movements are slow, smooth, and gentle.
See more details
•
|
24
|
25
|
26
-
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
November 26, 2020 @ 3:30 pm - 4:30 pm
The movements of the Chinese Martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility through a series of slow continuous movements.
This is a beginners class for those who have never taken Tai Chi before. It is geared toward older adults but there is no age restriction. Due to limited space registration is required, you may call the Library at 222-6075 for further information and to register. The class meets twice a week for six weeks. Attendance is extremely important. The instructor for this program was trained by OHAI (Oklahoma Healthy Aging Institute) which operates under the umbrella of OU Health Sciences Center. The movements are slow, smooth, and gentle.
See more details
-
Library Closed Thanksgiving
• •
|
27
-
Library Closed Thanksgiving
•
|
28
|
|
29
|
30
-
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
Tai Chi: Moving for Better Balance 3:30 P.M.-4:30 P.M.
November 30, 2020 @ 3:30 pm - 4:30 pm
The movements of the Chinese Martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility through a series of slow continuous movements.
This is a beginners class for those who have never taken Tai Chi before. It is geared toward older adults but there is no age restriction. Due to limited space registration is required, you may call the Library at 222-6075 for further information and to register. The class meets twice a week for six weeks. Attendance is extremely important. The instructor for this program was trained by OHAI (Oklahoma Healthy Aging Institute) which operates under the umbrella of OU Health Sciences Center. The movements are slow, smooth, and gentle.
See more details
•
|
|
|
|
|
|
