Join Virginia Savage, LCSW, with over thirty years of experience in the field of mental health on Saturday, June 19th from 10:00-11:30am at Chickasha Public Library located at 527 W. Iowa Ave. for a community conversation about the state of our mental health. The event is free. We do ask that you pre-register due to limited seating, call the library at 405-222-6075 to reserve your seat. This program is geared toward adults and older teens. “We’ve all been through so many struggles this past year and a half. Now is a good time to reflect on our strengths and challenges to assess how we’ve done and how we might do better”, said Savage. We all need to learn healthy ways to successfully roll with Life’s ups and downs. Being resilient helps us have peace of mind. During the presentation we will flesh out the meaning of mental health, talking about what contributes to and detracts from it. We will use some expressive arts exercises that will help us with our ability to be resilient. Join us.
Chickasha Public Library has been focusing on mental health in their Health Literacy Program this year. This program, Using Art to Build Resiliency, is brought to you by the Chickasha Public Library through a grant from the Oklahoma Department of Libraries and the Institute of Museum and Library Services.